Weigh In record (no journal entry) for 16 April 2021
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117.1 lb
Lost so far: 6.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2021:
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1892 kcal
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Fat: 61.29g | Prot: 113.01g | Carb: 221.72g.
Breakfast: Auchan Lait Écrémé, Nesquik Cacao, Taillefine Yaourt 0% Saveur Vanille, California Gold Nutrition Very Vanilla Whey Protein Isolate, Celnat Farine de Pois Chiches, Oeuf. Lunch: Steak Haché 5%, Pomme de Terre, Huile d'Olive, Harira, Datte. Dinner: Peanut Butter & Co Dark Chocolatey Dreams Peanut Butter, Oignons, Huile Végétale, Foie de Volaille, Pain Pita. Snacks/Other: Bonne Maman Financier , Baklava. more...
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gaining 9.3 lb a week
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