Weigh In record (no journal entry) for 16 April 2021
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140.0 lb
Lost so far: 22.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2021:
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1475 kcal
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Fat: 76.55g | Prot: 58.08g | Carb: 149.49g.
Breakfast: Coffee-Mate Original Powder Creamer, Sugar, Coffee. Lunch: Ritz Crackers - Fresh Stack, Kroger Bean with Bacon Soup. Dinner: Southern Home Shredded Mild Cheddar Natural Cheese, Castleberry's American Originals Hot Dog Chili Sauce, Taste of Inspirations Brioche Hamburger Buns, Oscar Mayer Beef Hot Dogs Franks. Snacks/Other: Green Mountain Coffee French Vanilla Iced Coffee K-Cup, Hawaiian Punch Sugar Free Singles To Go. more...
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losing 2.9 lb a week
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Deedee Przybylski's weight history
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