Weigh In record (no journal entry) for 15 April 2021
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233.9 lb
Lost so far: 8.3 lb.
Still to go: 126.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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380 kcal
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Fat: 36.00g | Prot: 14.00g | Carb: 2.00g.
Breakfast: McDonald's Sausage Patty. more...
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losing 3.5 lb a week
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