cindylynnwho's Journal, 14 April 2021

I got tired of counting calories and went over yesterday but lost a little anyway.

I may not be able to exercise today because I’m getting my vaccine.

148.3 lb Lost so far: 3.7 lb.    Still to go: 13.3 lb.    Diet followed reasonably well.

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1422 kcal

Fat: 63.46g | Prot: 54.44g | Carb: 134.67g.   Breakfast: Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Nature Valley Protein Chewy Bars - Coconut Almond. Lunch: Bananas , Blue Diamond Almond Breeze Original, Vibrant Health Green Vibrance, Hellmann's Vegan Sandwich Spread, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Honey , Butter Whipped (Salted) , Sweet Potato , Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Calavo Avocado, Tomatoes, Spinach . Snacks/Other: Coors Light Beer (Bottle), Boar's Head Vermont Cheddar Cheese (Yellow & White). more...