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I’ve been a good girl but the scale is still going up
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148.8 lb
Lost so far: 3.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2021:
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1569 kcal
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Fat: 51.08g | Prot: 55.24g | Carb: 210.15g.
Breakfast: Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds), Nature Valley Protein Chewy Bars - Coconut Almond. Lunch: Publix Premium Blended Blood Orange Greek Yogurt, Pineapple. Dinner: Bush's Best Vegetarian Baked Beans, Hebrew National Beef Knockwurst, Annie's Homegrown Gluten Free Rice Pasta & Cheddar Macaroni & Cheese. Snacks/Other: Anheuser-Busch Rolling Rock, Sabra Roasted Garlic Hummus, Late July Organic Sea Salt & Lime Tortilla Chips. more...
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gaining 2.8 lb a week
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