Weigh In record (no journal entry) for 13 April 2021
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380.0 lb
Lost so far: 0 lb.
Still to go: 110.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 April 2021:
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938 kcal
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Fat: 27.78g | Prot: 118.34g | Carb: 60.05g.
Breakfast: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Lunch: Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Hershey's Special Dark Chocolate Kisses, Pepper or Hot Sauce, Schwan's Mini Bow Tie Pasta & Vegetable Blend, Cooked Broccoli (Fat Not Added in Cooking), Skinless Chicken Breast. Dinner: Premier Nutrition High Protein Shake - Chocolate, Broccoli, Chicken Breast, Chicken Breast. more...
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4549 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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