Weigh In record (no journal entry) for 03 January 2014
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260.0 lb
Lost so far: 3.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2014:
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1283 kcal
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Fat: 54.34g | Prot: 34.22g | Carb: 159.24g.
Lunch: State Fair Classic Corn Dogs. Dinner: Banquet Chicken Pot Pie. Snacks/Other: Blueberry Muffins. more...
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gaining 3.1 lb a week
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