Weigh In record (no journal entry) for 10 April 2021
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185.4 lb
Lost so far: 8.6 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2021:
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957 kcal
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Fat: 28.19g | Prot: 26.26g | Carb: 153.58g.
Breakfast: Harris Teeter Blueberries, So Delicious CocoWhip, Bob's Red Mill Gluten Free Pancake Mix. Lunch: Zucchini , Egg, Tomatoes, Potato Gnocchi. more...
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steady weight
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