Weigh In record (no journal entry) for 09 April 2021
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170.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2021:
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561 kcal
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Fat: 26.05g | Prot: 40.39g | Carb: 40.60g.
Breakfast: BSN Syntha-6 Protein Crisp Salted Toffee Pretzel Flavor, Frigo Cheese Heads Original String Cheese, Skittles Original (Fun Size), Coffee (Brewed From Grounds) . more...
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gaining 0.3 lb a week
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