yohoyoh's Journal, 09 April 2021

Weigh In record (no journal entry) for 09 April 2021

215.6 lb Lost so far: 34.2 lb. Still to go: 26.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 April 2021:

2340 kcal

Fat: 96.00g | Prot: 88.00g | Carb: 276.00g. Dinner: Nature Made Melatonin Gummies, Domino's Pizza 14" Hand Tossed Pepperoni Pizza. more...

2372 kcal

Activities & Exercise: Sleeping - 9 hours, Resting - 15 hours. more...

losing 8.5 lb a week


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yohoyoh's weight history