Weigh In record (no journal entry) for 01 January 2014
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180.0 lb
Lost so far: 4.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2014:
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868 kcal
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Fat: 72.81g | Prot: 36.21g | Carb: 19.81g.
Breakfast: Bacon, Fried Egg. Lunch: Sargento String Cheese Mozzarella Cheese Snacks. Dinner: Ken's Steak House Italian Dressing and Marinade, Cucumber (with Peel), Great Value Romaine Lettuce, Bar-S Foods Hot Dog Franks. Snacks/Other: Vlasic Snack'mms Kosher Dill Pickles, Water. more...
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2925 kcal
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Activities & Exercise:
Housework - 4 hours, Wii Fit - 2 hours and 1 minute, Desk Work - 5 hours, Sleeping - 8 hours, Driving - 2 hours, Sitting - 2 hours and 59 minutes. more...
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gaining 0.4 lb a week
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