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This isn’t Easter’s fault, it was all my own doing and another round of family birthday celebrations.
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184.3 lb
Lost so far: 19.6 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2021:
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1268 kcal
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Fat: 47.71g | Prot: 84.96g | Carb: 120.05g.
Breakfast: Toasted Whole Wheat Bread , Poached Egg , Woolworths Cappuccino Cafe Latte, Coffee. Lunch: Woolworths Whole Wheat Fusilli, Bolognese sauce. more...
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gaining 2.2 lb a week
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