Weigh In record (no journal entry) for 06 April 2021
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117.1 lb
Lost so far: 6.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2021:
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1446 kcal
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Fat: 38.78g | Prot: 103.52g | Carb: 165.86g.
Breakfast: Amlou, Celnat Farine de Pois Chiches, Rapunzel Caroube en Poudre, Oeuf, Taillefine Yaourt 0% Saveur Vanille, California Gold Nutrition Very Vanilla Whey Protein Isolate. Lunch: Bob's Red Mill High Protein TVP (Textured Vegetable Protein), Island Snacks Almond, Sucre, Poivron Rouge Doux, Oignons, Sauce de Soja, Carottes, Riz Basmati (Cuit). Dinner: Carrefour Pain Complet, Petit Navire Thon au Naturel, Fromage à Tartiner. more...
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losing 3.1 lb a week
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