Lowkeylife's Journal, 04 April 2021

We know why lol
182.1 lb Lost so far: 27.9 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2021:
818 kcal Fat: 44.49g | Prot: 76.93g | Carb: 24.04g.   Breakfast: Egg, Trader Joe's Hass Avocado. Dinner: Whole Foods Market Mango Coconut & Pepper Marinade, Salmon, Olive Oil , La Choy Asian Stir-Fry Vegetables. more...
2111 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.9 lb a week

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