Diana 1234's Journal, 04 April 2021

I Did it! 💜💜💜💜
134.0 lb Lost so far: 21.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2021:
916 kcal Fat: 36.34g | Prot: 56.04g | Carb: 89.98g.   Breakfast: Grapes, HEB Cantaloupe Chunks, Strawberries, Pork Sausage Patty or Link, Bacon, Bob Evans Scrambled Egg Whites (2 Eggs), Black Olives. Lunch: Skinnygirl Balsamic Vinaigrette , Quinoa (Cooked), Grilled Chicken, Lettuce Salad with Assorted Vegetables. Dinner: Sweet Potato , Smithfield Pork Back Ribs. Snacks/Other: Sweet Red Peppers , Carrots, Reese's Mini Peanut Butter Egg, Winn-Dixie Zucchini, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Harris Teeter Blueberries, Oranges . more...
losing 4.2 lb a week

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Comments 
Good for you!!!! Happy Easter!!!!🙂🐱🐈🐰🐰🐰 
04 Apr 21 by member: Maine coon
Maine coon, Happy Easter!💜 
04 Apr 21 by member: Diana 1234

     
 

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