Deedee Przybylski's Journal, 02 April 2021

Weigh In record (no journal entry) for 02 April 2021
143.1 lb Lost so far: 18.9 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2021:
1473 kcal Fat: 60.05g | Prot: 46.28g | Carb: 179.29g.   Breakfast: Coffee, Sugar, Coffee-Mate Original Powder Creamer. Lunch: Fritos Flavor Twists Honey BBQ, Kroger Hot Dog Buns, Oscar Mayer Turkey Hot Dogs, Mott's Strawberry Applesauce. Dinner: Stouffer's White Cheddar Mac & Cheese. Snacks/Other: Hawaiian Punch Sugar Free Singles To Go, Vlasic Dill Pickle Spears. more...
1908 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...
losing 2.2 lb a week



     
 

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