Weigh In record (no journal entry) for 31 March 2021
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212.6 lb
Lost so far: 7.0 lb.
Still to go: 27.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 March 2021:
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61 kcal
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Fat: 4.32g | Prot: 4.55g | Carb: 0.42g.
Breakfast: Bacon, Coffee. more...
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losing 8.4 lb a week
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rudy lenzkes's weight history
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