|
I forgot to log my last weight cause I was so pissed. seems it was the right motivation.
|
320.3 lb
Lost so far: 116.7 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2021:
|
765 kcal
|
Fat: 28.31g | Prot: 29.51g | Carb: 98.35g.
Breakfast: Checkers Strawberry Shake (Small), Macaroni or Noodles with Cheese, Chicken Wrap. more...
|
gaining 1.8 lb a week
|
 Comments
Forgive yourself and reset.
28 Mar 21 by member: Les Girth
|
I think we can all relate to that.
29 Mar 21 by member: Rindaloo
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kickingcarbs's weight history
|