Zakata's Journal, 27 March 2021

No idea why but I'll take it.

158.0 lb Lost so far: 24.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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920 kcal

Fat: 75.18g | Prot: 59.29g | Carb: 25.63g.   Breakfast: Great Value Non-Dairy Extra Rich Creamer, Nescafe Taster's Choice Original Gourmet Instant Coffee. Lunch: Great Value Pecan Halves, Member's Mark Fried Pork Rinds. Dinner: Baby Spinach, Harris Teeter Pork Butt Steaks. Snacks/Other: Water, Splenda No Calorie Sweetener, Lipton Unsweetened Instant Tea. more...

2461 kcal

Activities & Exercise: Cooking - 10 minutes, Watching TV/Computer - 9 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...