Weigh In record (no journal entry) for 27 March 2021
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188.9 lb
Lost so far: 5.1 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2021:
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2161 kcal
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Fat: 105.34g | Prot: 135.98g | Carb: 176.91g.
Breakfast: Tomatoes, Calavo Avocado, Oranges , La Boulangerie Croissant Toast, Egg, Bacon. Lunch: Bertolli Olive Oil, Fresh & Easy Tri Pepper Blend, Red Sweet Pepper, Winn-Dixie Zucchini, Muir Glen Tomato Sauce, Gilbert's Kale Chicken Sausage, Banza Chickpea Pasta. Dinner: Fried Pork Chunks, Puerto Rican Style (Carne De Cerdo Frita, Masitas Fritas) , Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito). Snacks/Other: Ice Cream Sandwich. more...
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2478 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 35 minutes, Breastfeeding - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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