Deedee Przybylski's Journal, 27 March 2021

145.0 lb Lost so far: 17.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1278 kcal

Fat: 50.55g | Prot: 36.28g | Carb: 167.29g.   Breakfast: Sugar, Coffee-Mate Original Powder Creamer, Coffee. Lunch: Kroger CARBmaster Strawberry Protein Smoothie, Kroger Strawberry Applesauce. Dinner: Kroger Santa Fe Chicken Salad Kit, Ritz Crackers - Fresh Stack, Campbell's Condensed Tomato Soup. Snacks/Other: Fritos Flavor Twists Honey BBQ, Fritos Flavor Twists Honey BBQ. more...

1968 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Standing - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...