Weigh In record (no journal entry) for 26 March 2021
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279.2 lb
Lost so far: 13.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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1178 kcal
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Fat: 85.21g | Prot: 77.26g | Carb: 29.37g.
Lunch: Hillshire Farm Beef Summer Sausage, Lettuce Salad with Assorted Vegetables, 365 Basil Pesto, Jason's Deli Tomato Slice, Egg, Chop't Avocado , America's Choice Bacon Thick Sliced. Dinner: Great Value Mayo, Egg, Cauliflower , Asparagus , Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted) . Snacks/Other: Blue Diamond Lightly Salted Almonds, Egg, America's Choice Bacon Thick Sliced. more...
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losing 6.5 lb a week
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