Weigh In record (no journal entry) for 25 March 2021
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150.8 lb
Lost so far: 12.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 March 2021:
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1655 kcal
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Fat: 70.27g | Prot: 102.36g | Carb: 155.95g.
Breakfast: Kirkland Signature Organic Blue Agave, Nutiva Organic Chia Seed, Whole Milk, Best Yet Mixed Berries, Premier Nutrition High Protein Shake - Chocolate. Lunch: Vlasic Old Fashioned Sauerkraut, Specially Selected Brioche Hot Dog Buns, Kettle Brand Bourbon BBQ Potato Chips, Applegate Farms Organic Chicken & Apple Sausage. Dinner: Whole Milk, Fried Potatoes, Salmon Cake or Patty, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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2795 kcal
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Activities & Exercise:
Calories Burned From FitBit - 24 hours. more...
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gaining 4.2 lb a week
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