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Yesterday was a beautiful day and I was able to get some yard work done. I ate under goal, met my protein goal and all activity goals. 1140kcal // BF↓0.2 // BW↓0.2#
Diet Calendar Entries for 26 March 2021:
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1886 kcal
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Fat: 91.10g | Prot: 120.56g | Carb: 150.57g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Kellogg's Special K Protein Cereal, Bolthouse Farms Carrot Ginger Turmeric, Kirkland Signature Organic Walnuts. Lunch: Great Value Deluxe American Cheese, Great Value Flour Tortillas (Fajita Size), Hillshire Farm Boneless Ham Steak. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Macaroni or Noodles with Cheese, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Snacks/Other: Lance Toasty Crackers with Real Peanut Butter, Kettle Brand Bourbon BBQ Potato Chips, Kroger Queen Olives. more...
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1505 kcal
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Activities & Exercise:
Calories Burned From FitBit - 24 hours. more...
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 Comments
That’s wonderful, have a great weekend John!
26 Mar 21 by member: Augusta888
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26 Mar 21 by member: John10251
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Love yard work- my type of exercise!👍
26 Mar 21 by member: Shrewdness
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That’s super, John! I think that yard work is underrated!!
27 Mar 21 by member: LISfifty
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Thanks Shrewdness, LISfifty and Bill!!! I agree, I hit all my goals on yard day...
27 Mar 21 by member: John10251
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