anacet's Journal, 26 March 2021

188.9 lb Lost so far: 5.1 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

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1521 kcal

Fat: 38.09g | Prot: 78.85g | Carb: 229.59g.   Breakfast: Nectarines , Blueberries , Bananas , McCann's Steel Cut Irish Oatmeal. Lunch: Sir Kensington Mayonnaise, Tuna in Water (Canned), Cabbage , Dream Dinners Jasmine Rice, Dal. Dinner: Oranges , Bertolli Olive Oil, Publix Onions, Cooked Broccoli (Fat Not Added in Cooking), Cooked Eggplant, Salmon. Snacks/Other: Dried Mango, Unreal Dark Chocolate Peanut Butter Cups, Coffee, Bob's Red Mill Wheat, Gluten & Dairy Free Chocolate Chip Cookie Mix. more...

2889 kcal

Activities & Exercise: Cleaning - 1 hour and 30 minutes, Yoga - 25 minutes, Walking (brisk) - 4/mph - 46 minutes, Breastfeeding - 2 hours, Resting - 11 hours and 19 minutes, Sleeping - 8 hours. more...