cmlynn's Journal, 25 March 2021

Weigh In record (no journal entry) for 25 March 2021
182.9 lb Lost so far: 21.1 lb.    Still to go: 27.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2021:
1046 kcal Fat: 51.46g | Prot: 60.74g | Carb: 95.67g.   Breakfast: POM Wonderful 100% Pomegranate Juice, Mary Ruth's Liquid Morning Multivitamin Fruit Punch, Coffee, Blue Diamond Almond Breeze Original, Isagenix IsaLean PRO - French Vanilla. Lunch: Boiled Egg, Daily Harvest Brussels Sprouts + Tahini Harvest Bowl. Snacks/Other: Your Super Super Green Bar, Garden of Life Whole Food Magnesium, Garden of Life Grass Fed Collagen Peptides, Your Super Skinny Protein, Your Super Mellow Yellow, Your Super Super Green. more...
losing 0.2 lb a week



     
 

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