Weigh In record (no journal entry) for 25 March 2021
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260.4 lb
Lost so far: 26.6 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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1065 kcal
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Fat: 43.99g | Prot: 76.26g | Carb: 103.26g.
Breakfast: Navels Oranges , Boiled Egg. Lunch: Better Than Good Bacon Jam, America's Choice Bacon Thick Sliced, Trader Joe's Middle Eastern Flatbread, Goats Cheese (Soft) . Dinner: Chicken Tomato Soup with Cabbage. Snacks/Other: No Cow Chocolate Fudge Brownie Bar. more...
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losing 3.9 lb a week
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