anacet's Journal, 24 March 2021

189.8 lb Lost so far: 4.2 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

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1935 kcal

Fat: 76.86g | Prot: 116.81g | Carb: 204.72g.   Breakfast: Expo Fresh Strawberries , Bob's Red Mill Finely Ground Natural Almond Meal, Follow Your Heart Vegan Gourmet Sour Cream , Bob's Red Mill Whole Grain Oat Flour, Spectrum Chia Seeds, Blueberries , Bananas , McCann's Steel Cut Irish Oatmeal, Coffee, Egg. Lunch: Onions , Bertolli Olive Oil, Great Value Canned Tuna, Carrots , Cabbage . Dinner: Ice Cream Sandwich, Bertolli Olive Oil, Cashew Nuts , Chicken Breast. Snacks/Other: Green Peas (Frozen) , Roasted Potato, La Boulangerie Croissant Toast, Unreal Dark Chocolate Peanut Butter Cups. more...

2715 kcal

Activities & Exercise: Yoga - 25 minutes, Walking (brisk) - 4/mph - 1 hour, Breastfeeding - 2 hours, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...