Weigh In record (no journal entry) for 24 March 2021
|
146.0 lb
Lost so far: 16.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2021:
|
1020 kcal
|
Fat: 51.14g | Prot: 40.31g | Carb: 99.14g.
Breakfast: Coffee with Milk and Sugar. Lunch: Fritos Flavor Twists Honey BBQ, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Dinner: McDonald's Chicken McNuggets (4 Pieces), McDonald's Double Cheeseburger. Snacks/Other: Hawaiian Punch Sugar Free Singles To Go. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Deedee Przybylski's weight history
|