mrstockyards's Journal, 22 March 2021

Weigh In record (no journal entry) for 22 March 2021

440.0 lb Lost so far: 0 lb. Still to go: 180.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 March 2021:

280 kcal

Fat: 18.00g | Prot: 28.00g | Carb: 0.00g. Lunch: Eggland's Best Extra Large Grade A Eggs. more...

5490 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...


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mrstockyards's weight history