fat brat's Journal, 11 December 2013

fat brat's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 December 2013

256.0 lb Lost so far: 7.0 lb. Still to go: 96.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 December 2013:

720 kcal

Fat: 42.00g | Prot: 27.00g | Carb: 55.00g. Lunch: Sonic Cheeseburger with Mayonnaise. more...

3889 kcal

Activities & Exercise: Sitting - 3 hours, Walking (moderate) - 3/mph - 1 hour, Shopping - 2 hours, Desk Work - 4 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours. more...

losing 14.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

fat brat's weight history

view complete history

fat brat's Journal, 11 December 2013

Submit a Comment

Other Related Links

Members

fat brat's weight history