Weigh In record (no journal entry) for 22 March 2021
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120.4 lb
Lost so far: 3.1 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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1802 kcal
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Fat: 78.35g | Prot: 93.37g | Carb: 185.66g.
Breakfast: La Vache qui rit Fromage (17.5g), Banane, Fraises, Kiri Kiri, Pain aux Céréales, Oeuf. Lunch: Espadon, Pain Complet, Tomates, Poivron Rouge Doux, Puget Huile d'olive Vierge Extra Bio. Dinner: Mille Feuille, Jaouda Perly, Pastilla Poulet, Cookie aux Pépites de Chocolat, Picard Tarte au Citron, Croissant, Fraises. Snacks/Other: Carrefour Polvoron Tradicional. more...
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gaining 9.3 lb a week
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