Weigh In record (no journal entry) for 26 January 2011
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166.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2011:
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1773 kcal
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Fat: 64.86g | Prot: 55.81g | Carb: 192.80g.
Breakfast: coffee, pumpkin bread. Lunch: sour cream, Beef & Bean Burrito. Dinner: sauvignon blanc, Key Lime Pie because I bought too many limes at Costco, penne with chicken, broccoli and asiago. Snacks/Other: starburst, pistachios. more...
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2189 kcal
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Activities & Exercise:
Housework - 30 minutes, Driving - 20 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 20 minutes, Walking (brisk) - 4/mph - 10 minutes, Sleeping - 8 hours, Resting - 8 hours and 40 minutes. more...
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losing 0.5 lb a week
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izzypup68's weight history
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