anacet's Journal, 20 March 2021

190.7 lb Lost so far: 3.3 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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1959 kcal

Fat: 88.90g | Prot: 113.00g | Carb: 195.31g.   Breakfast: Unreal Dark Chocolate Peanut Butter Cups, Coffee, Gilbert's Kale Chicken Sausage, Wegmans Mushrooms, Tomatoes, Good Foods Group Organic Avocado Mash, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Egg. Lunch: Oranges , Bertolli Olive Oil, Eggplant , Carrots, Pork Chops (Top Loin, Boneless) . Dinner: Canada Dry Ginger Ale, Chocolate Covered Caramel Candy, Bertolli Olive Oil, Broccoli , Salmon. Snacks/Other: Good Foods Group Organic Avocado Mash, Sir Kensington Mayonnaise, Boar's Head Oven Roasted Turkey Breast, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Unreal Dark Chocolate Peanut Butter Cups. more...

2289 kcal

Activities & Exercise: Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...