sukawatieka2's Journal, 20 March 2021

160.9 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed N/A.

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1348 kcal

Fat: 36.18g | Prot: 40.12g | Carb: 209.34g.   Breakfast: Nasi Putih, Sinti Bumbu Pecel, Sayur Campuran. Lunch: Indomie Rasa Soto Mie. Dinner: Nasi Putih, Sinti Bumbu Pecel, Sayur Campuran. Snacks/Other: Gery Chocolatos. more...

2142 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 8 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Running (jogging) - 5/mph - 30 minutes. more...