lonniehuffman's Journal, 18 March 2021

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Weigh In record (no journal entry) for 18 March 2021

172.4 lb Lost so far: 78.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 March 2021:

1942 kcal

Activities & Exercise: Google Fit - 24 hours. more...

gaining 1.4 lb a week

31 Supporters Support

Comments

Keep going LONNIE you got this go boy 😊💪

18 Mar 21 by member: jenny3781

Awesome result for the day after St Patricks Day ☘️ Lonnie 👍👍 I was anticipating a SHIFT-RIGHT for the decimal point in all honesty! You arr truly Dr M !!

18 Mar 21 by member: sk.17

Thank you! I'm managing to stay in my zone somehow, sk. I expect I'll bounce out soon though. Luckily, I know what to do when it happens.

18 Mar 21 by member: lonniehuffman


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