Weigh In record (no journal entry) for 18 March 2021
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119.0 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2021:
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1440 kcal
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Fat: 51.90g | Prot: 81.28g | Carb: 159.61g.
Breakfast: Bio Village Chocolat Noir, California Gold Nutrition Very Vanilla Whey Protein Isolate, Auchan Lait Écrémé, Cacao en Poudre (Non Sucré), Fraises, Flocons d'Avoine. Lunch: Yumyum Nouilles Instantanées Goût de Crevettes. Dinner: Huile Végétale, Paul Pain Complet, Foie de Volaille. more...
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gaining 7.7 lb a week
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