Weigh In record (no journal entry) for 17 March 2021
|
262.0 lb
Lost so far: 25.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2021:
|
1287 kcal
|
Fat: 63.76g | Prot: 90.65g | Carb: 87.31g.
Breakfast: Boiled Egg, Butterball Everyday Turkey Bacon. Lunch: Fiber Seed Mix, Great Value Boneless Skinless Chicken Breast, Ken's Steak House Lite Ranch Dressing, Cauliflower, Cabbage, Broccoli, Carrots. Dinner: MRC Clear Supplement, Publix Low-Moisture Part-Skim Mozzarella Shredded Cheese, Hormel Turkey Pepperoni 70% Less Fat, Prego Pizza Sauce (Pizzeria Style), Caulipower Cauliflower Pizza Crust. more...
|
losing 1.2 lb a week
|
 Comments
17 Mar 21 by member: Augusta888
|
Thank you Augusta...last week & this week seem to be more challenging for some reason ...but this too shall pass!
17 Mar 21 by member: jdstore
|
Yes I know what you mean…this too shall pass! So encouraged and stay strong!😉🍀🌈❣️
17 Mar 21 by member: Augusta888
|
Happy St. Patrick’s Day JD!!!😂😂😉🤣🍀☘️😉❣️
17 Mar 21 by member: Augusta888
|
17 Mar 21 by member: ladytanker
|
Thanks ladytanker. Have a super day!
18 Mar 21 by member: jdstore
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jdstore's weight history
|