Hanaa1989's Journal, 17 March 2021

117.9 lb Lost so far: 5.5 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

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1452 kcal

Fat: 53.55g | Prot: 99.12g | Carb: 143.38g.   Breakfast: Glaçage au Chocolat Crémeux, Lait, Croissant. Lunch: Pain aux Céréales, Blanc de Poulet, Sauce de Soja (Tamari), Sucre. Dinner: Carrefour Oignon, Blanc de Poulet, Oeuf, Pain aux Céréales. more...

197 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...