Weigh In record (no journal entry) for 17 March 2021
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131.2 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2021:
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1889 kcal
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Fat: 59.37g | Prot: 69.53g | Carb: 275.34g.
Breakfast: 산과들에 브런치 오리지널, 삶은 계란, 커피, 바나나, 사과, 찐옥수수. Lunch: 상하목장 유기농 우유 (125ml), 바나나, 야끼우동. Dinner: 양배추볶음, 두부조림, 어묵조림, 풀무원 숙주나물, 호박나물, 으깬 감자, 배추김치, 진주햄 분홍소세지, 돼지고기장조림, 계란찜, 김치찌개, 공기밥. Snacks/Other: 사과, 사과. more...
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losing 1.5 lb a week
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 Comments
16 Mar 21 by member: hn_0605
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17 Mar 21 by member: hobodon (호주부)
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앜ㅋㅋㅋㅋㅋㅋㅋ많아보이셨는대....화면이 큰거였어여..ㅋㅋㅋㅋㅋ흐히히 빵터졌네여🤣🤣🤣
17 Mar 21 by member: hn_0605
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hobodon (호주부)'s weight history
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