anacet's Journal, 16 March 2021

191.8 lb Lost so far: 2.2 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

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1914 kcal

Fat: 74.72g | Prot: 68.55g | Carb: 258.25g.   Breakfast: Unreal Dark Chocolate Peanut Butter Cups, Coffee, Expo Fresh Strawberries , Blueberries , Bananas , McCann's Steel Cut Irish Oatmeal. Lunch: Ratatouille, Trader Joe's Lentil Soup with Vegetables. Dinner: Del Monte Fresh Pineapple, Sweet Potato , Carrots , Cabbage , Corned Beef Brisket (Cured) . Snacks/Other: Sugar, Ginger , So Delicious Non-Dairy Frozen Dessert - Peanut Butter Swirl, Bonne Maman Peach Preserves, La Boulangerie Croissant Toast. more...

2807 kcal

Activities & Exercise: Yoga - 21 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Walking (brisk) - 4/mph - 1 hour, Breastfeeding - 2 hours, Resting - 12 hours and 19 minutes, Sleeping - 8 hours. more...