Weigh In record (no journal entry) for 16 March 2021
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131.4 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2021:
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1800 kcal
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Fat: 61.98g | Prot: 69.29g | Carb: 249.00g.
Breakfast: 포도 (적색 또는 녹색, 톰슨산처럼 씨가없는 유럽산), 커피, 사과, 바나나, 삶은 계란, 찐옥수수, 산과들에 브런치 오리지널. Lunch: 한라봉, 버거킹 (Burger King) 와퍼. Dinner: 계란 노른자, 양파, 공기밥, 엉클앤파파 연어장. Snacks/Other: 사과, 바나나. more...
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gaining 7.7 lb a week
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hobodon (호주부)'s weight history
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