debi334's Journal, 04 December 2013

It just makes me sick! I go a little of course and I gain weight every time! It's not that I'm eating too much I just eat the wrong things! I'll do so good for a while then boom blast I've just blown it all. But I'm not going to turn to food for comfort like I used to would have! I just will watch my snacking and what time!

190.0 lb Lost so far: 1.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.