Joined November 2013
Weight History

Start Weight
191.0 lb
Lost so far: 18.0 lb

Current Weight
173.0 lb
Performance: losing 0.6 lb a week

Goal Weight
160.0 lb
Still to go: 13.0 lb
I am 57 yrs. of age. I am yet again making an attempt to lose weight. I have had gastric bypass surgery in 2005 when I weighed 350lbs. I lost down to 131 very quickly but got really sick. That is just an unhealthy weight for me cause I stop eating. I gained up to 214lbs and lost down to 202.5 before starting this attempt. I had started gaining and losing again. Now after starting Atkins and fatsecret I now weigh 189.5. This time I'm doing it right.

debi334's Weight History

debi334's Latest Member Challenges

  Fast Weight Away by Valentines Day
status: Completed
ended: 14 Feb 14
view progress
  8 Glasses of Water a Day
status: Completed
ended: 28 Feb 14
view progress


only visible to followers
last weighin: gaining 1.0 lb a week Up
last weighin: losing 0.0 lb a week Down
last weighin: losing 1.8 lb a week Down

debi334's Cookbook

cals: 311kcal | fat: 5.53g | carbs: 38.95g | prot: 28.20g
Chicken Quinoa Stir Fry
Quick, easy and hearty dish for busy weeknights.
cals: 347kcal | fat: 4.90g | carbs: 55.14g | prot: 26.87g
Banana Kiwi Super Smoothie
A high in nutrients protein shake for the muscles and taste buds.
cals: 369kcal | fat: 33.29g | carbs: 4.51g | prot: 9.00g
New York Cheesecake
A delicious low carb version of a thick cheesecake.
cals: 411kcal | fat: 28.18g | carbs: 7.93g | prot: 30.51g
Spaghetti Casserole
Spaghetti squash dish similar to a noodle bake.
cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
view complete cookbook

debi334's Latest Posts

Until these holidays are over!
I am not going to weigh again until these holidays are over! My weight goes up and down, up and down! But more up than downCrying or Very sad Not too much but enough to make me upset!

I hope everyone has a very happy new years!
posted 01 Jan 2014, 07:21
debi334 has submitted 1 post

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debi334's Recent Food & Exercise

debi334's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

This group is for anyone that have developed or are on the edge of developing a binge eating disorder.

Gastric Bypass gainers
Weight gain after gastic bypass! I didn't think it could happen Let's help each other get on track.

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