Deedee Przybylski's Journal, 15 March 2021

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143.0 lb Lost so far: 19.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2021:
1269 kcal Fat: 56.79g | Prot: 71.36g | Carb: 110.86g.   Breakfast: Coffee with Milk and Sugar. Lunch: Hawaiian Punch Sugar Free Singles To Go, Kraft Classic Catalina Dressing & Dip, Fresh Gourmet Cheese & Garlic Premium Croutons, Boiled Egg, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Broadleaf Ground Venison, Meatless Spaghetti Sauce, Mozzarella Cheese, Kroger Soft Hoagie Rolls. Snacks/Other: Fritos Flavor Twists Honey BBQ. more...
losing 1.8 lb a week

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