Weigh In record (no journal entry) for 13 March 2021
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118.8 lb
Lost so far: 4.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2021:
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2062 kcal
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Fat: 93.19g | Prot: 83.39g | Carb: 219.64g.
Breakfast: Bell Plantation PB2 Chocolat, Nutella Nutella, Farine de Blé Blanche (Tout Usage), La Laitière Yaourt Nature, Carrefour Lait Écrémé, MuscleTech 100% Premium Whey Protein Plus, Pomme, La Brioche Dorée Cookie Chocolat . Lunch: Leader Price Gouda en Tranches, Crevette Frite ou Battue Panée Farinée, Tempura de Légumes, Riz Cantonais, Poulet (Pané et Frit), Jardin Bio Pur Jus de Citron Origine Sicile, Eat Sushi Salade de Choux Japonais, Brochette Boeuf Fromage, Cap Océan Saumon Fromage Frais Ail et Fines Herbes . Snacks/Other: Fekkas, Fekkas, Prêt à Manger Tiramisu. more...
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steady weight
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