ohtobethin2010's Journal, 25 January 2011

202.0 lb Lost so far: 1.0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

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1264 kcal

Fat: 44.35g | Prot: 53.64g | Carb: 168.78g.   Breakfast: slim fast. Lunch: french vanilla slim fast. Dinner: provolone, beef, onion, water, borillo roll. Snacks/Other: Optima Snack Bar - Chocolate Nougat Gone Nuts, gatorade, chocolate mint slim fast. more...

2423 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 59 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...