| January 2011 |
| Wed 26th: |
200 *
|
10%
|
fat: 4.00g |
| |
protein: 8.00g |
| |
carbs: 32.00g |
|
2428*
|
 2228
|
| Tue 25th: |
1264 *
|
63%
|
fat: 44.35g |
| |
protein: 53.64g |
| |
carbs: 168.78g |
|
2423*
|
1159
|
| Thu 13th: |
560
|
28%
|
fat: 20.50g |
| |
protein: 22.00g |
| |
carbs: 76.00g |
|
2967*
|
2407
|
| Wed 12th: |
986
|
49%
|
fat: 37.40g |
| |
protein: 50.92g |
| |
carbs: 107.78g |
|
2939*
|
1953
|
| Tue 11th: |
1126
|
56%
|
fat: 38.90g |
| |
protein: 50.92g |
| |
carbs: 144.78g |
|
3719*
|
2593
|
| Thu 6th: |
604
|
30%
|
fat: 15.79g |
| |
protein: 26.28g |
| |
carbs: 98.46g |
|
2978
|
2374
|
| Wed 5th: |
1345 *
|
67%
|
fat: 41.23g |
| |
protein: 33.06g |
| |
carbs: 209.24g |
|
3511*
|
2166
|
| Tue 4th: |
-
|
-
|
|
2767*
|
-
|
| Mon 3rd: |
-
|
-
|
|
2543*
|
-
|
| Sun 2nd: |
-
|
-
|
|
2528*
|
-
|
| Sat 1st: |
-
|
-
|
|
4144*
|
-
|
| December 2010 |
| Fri 31st: |
-
|
-
|
|
2415*
|
-
|
| Thu 30th: |
-
|
-
|
|
3099*
|
-
|
