Weigh In record (no journal entry) for 12 March 2021
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261.9 lb
Lost so far: 38.4 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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361 kcal
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Fat: 30.62g | Prot: 15.85g | Carb: 10.35g.
Breakfast: Woolworths Plain Full Fat Cream Cheese, SPAR Sandwich Ham, Mixed Seeds. more...
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losing 1.0 lb a week
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ingrid collender's weight history
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