Weigh In record (no journal entry) for 12 March 2021
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110.2 lb
Lost so far: 8.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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852 kcal
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Fat: 34.62g | Prot: 59.12g | Carb: 83.47g.
Breakfast: Bakso dengan Saus (Campuran), Jagung Kecil/Tunas Jagung, Kubis, Buah Naga, Ultra Milk Susu UHT Low Fat, Roti Gandum. more...
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gaining 0.2 lb a week
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etisafitri's weight history
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